There are tons of unhealthy beverage options available in any beverage that you choose to consider consuming, but you ...
There are tons of unhealthy beverage options available in any beverage that you choose to consider consuming, but you can find just as many nutritious alternatives out in the market. Drinks made from fruit juices and pulp are an excellent way to add more vitamins to your diet, and they often taste much better than sugar-laden sodas.
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Photo by Food Photographer | Jennifer Pallian on Unsplash
Sparkling watermelon juice¹ is best served chilled. The watermelon fruit contains many vitamins and minerals², including potassium and magnesium, which are essential to great health. Sweet, juicy, and refreshing, this fruit drink is sure to quench your thirst while enjoying hot summertime weather.
Plums, a symbol of perseverance and purity in many cultures, are rich in antioxidants³ and known to reduce blood sugar. To create a summery drink, why not make sparkling plum punch? The recipe is simple. Just add your preferred amount of sparkling plum juice⁴, lemon juice, and cranberry juice to a large serving bowl with plenty of ice.
Sparkling plum punch is a healthy alternative to cola sodas, and many people enjoy a chilled glass with fresh mint leaves.
A well-known favorite drink of children and adults alike, grape juice is an excellent option for those seeking a healthier, non-carbonated beverage. This drink is a lunchtime classic and easy to pack for school lunch. When purchasing this beverage for your child, be sure to look for an option that is free of artificial coloring or dyes. Grape juice⁵ is a great addition to your child’s well-rounded diet.
If you are looking for a delicious and nutritious tea, look no further than the Red Jujube and Black Wolfberry Buckwheat⁶ flavor. Red jujube and wolfberries are known for improving eyesight and packing a healthy punch. Red jujubes, also known as Chinese dates, are small, sweet berries that provide calming benefits.
The best way to enjoy this tea is by adding a cup of boiling water and allowing the tea to steep for 3-5 minutes. Add honey or a bit of sugar according to your personal taste.
During the Chinese Moon Festival, a staple point food, this sweet and sour fruit is thought to bring good fortune. Pomelos do in fact offer a variety of health benefits, including a wide array of vitamins and minerals. Pomelos are also a great source of vitamin C, so it is no surprise that pomelo juice⁷ is not only delicious but also healthy.
Whether you’re pouring a glass to celebrate the Moon Festival or simply because you enjoy the fruity taste, pomelo juice never disappoints.
Soothing and refreshing, lemon honey tea⁸ is an excellent choice when selecting a healthy beverage. Honey is known to be rich in antioxidants⁹ and contains healing properties. Lemons are an extremely healthy fruit packed with vitamin C. Sweet and citrusy, lemon honey tea can be served hot or cold depending on your preference.
While steeping this tea in boiling water is common when feeling ill, enjoying this beverage with ice is common as well.
Also known as Filipino Lemonade, calamansi juice comes from a small citrus fruit native to Southeast Asia. This citrusy fruit is known to boost the immune system and is packed with vitamins A and C.
Creating sparkling calamansi lemonade is very simple. Simply add your preferred amount of sparkling calamansi juice¹⁰, water, fresh lemon slices, lemon juice, and ice. This drink tastes best when it’s chilled. You can further complement this drink with fresh herbs such as basil or mint.
Packed with a nutritious punch, Apple and Vegetable Tartary Buckwheat Tea¹¹ boasts a long list of healthy ingredients. It is made with tartary buckwheat, dried apple, jujube, carrot, wolfberry, orange peel, and gardenia, so this delicious tea is loaded with antioxidants and vitamins. Dried apple has numerous health benefits, including soluble and insoluble fiber, which aids in digestion.
This tea gives off a lovely scent as it steeps and offers just the right amount of sweetness and spice.
Smoothies are the perfect way to get the nutrients of fruit and vegetables on the go! Making a smoothie is simple and easy.
To make a delicious melon smoothie, simply combine sparkling melon fruit juice¹², diced summer melon, coconut milk, banana, and ice in a blender. Optional add-ins include honey and lemon juice. The sparkling melon fruit juice gives the smoothie some extra fizz!
Sweetened with fruity flavors such as jujube and orange peel, Red Bean Coix Buckwheat tea¹³ is well known for aiding digestion. This tea is rich and earthy and boasts a hearty mix of complementary flavors. This is the perfect beverage of choice after a large, filling meal.
Lemon water is a simple yet refreshing beverage full of health benefits. This drink is also full of vitamins and antioxidants and offers a lower sugar alternative to soda and juice. Many people opt for lemon water if they are trying to reduce soda intake but find water too plain for their liking.
If you don’t have a fresh lemon on hand, instant lemon slices¹⁴ are available as a convenient option. Simply empty the packet into plain water for a better tasting, refreshing beverage.
Chrysanthemums have been used medicinally for hundreds of years. Rich in potassium and iron, chrysanthemum tea¹⁵ is a must-have for any health-conscious tea lover. This tea has a wide array of health benefits and is often used as a hangover cure and to manage blood pressure.
Although it’s made from a flower and contains no fruit, chrysanthemum tea has a surprisingly fruity taste and is just as refreshing as any other fruity beverage. After you steep it in hot water, the tiny chrysanthemum buds create a lovely tea with a golden hue. Your body and tastebuds will be sure to thank you after consuming this fruity and floral tea.
No matter your preference, there are so many ways to enjoy delicious and healthy fruit drinks. Whether you prefer a fruity tea, a sweet and sour lemonade, or a sparkling juice, there is something for everyone to enjoy.
Each and every one of our specially curated beverages are packed with unique tastes and are perfect for a healthy diet. Start sourcing on Trustana¹⁶ and stock up with these top picks to sell in your store!
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